The iPhone follows you always (or almost), is part of your work life, your public life, and of course your private life. It is reliable and accurate. It just needs a recharge every now and then, the application of the moment and of course an owner with a huge self-discipline and the right motivation, but these skills are required in every type of diet as well as in any sport.
Below we have selected some of the most downloaded applications that target the diet, understood as weight loss, and fitness. They are almost all in English:
1. Daily Burn
From the same creators of Meal Snap, Daily Burn uses their function FoodScanner to scan the UPC bar code of over 350,000 foods -- without typing anything. The application also includes a tool for designing and analyzing your training plan.
2. CrunchFu
CrunchFu able to detect motion while doing crunches or other abdominal exercises. Keep just the iPhone against your chest while you do the exercises and the application will provide feedback on the speed and shape. The designers dell's app guarantee results with double CrunchFu.
Also on site there is a world ranking points which you can participate by sending data from your iPhone.
3. Fast Food Calorie Counter
Very American, this app is difficult to use in Italy, except for those who eat regularly from Mc Donald's. In fact, if you can not abolish the burgers you should at least check your calorie intake. Fast Food Calorie Counter offers a searchable database of nutritional information for menu items 9,141 73 fast food of the most important course in the USA.
4. Meal Snap
The ultimate app for the power to break the web, Meal Snap easily analyze what you eat, recording day-to-day calories and macro nutrients ingested. simply:
1. Take a picture of what you are about to eat.
2. To be sure you get it right, you also enter a description.
3. And off you go! The application "magically will track the nutritional values" of the meal, pointing out the calorie intake.
5. Lose it!
Lose it! is a free application that allows users to create a very specific diet plan by balancing caloric intake and daily exercise. Simply enter your information, create your plan and analyze your progress will arrive to you directly by email. Database of foods, though in English and exercises with tracking of results.
Finally, If you interested in these apps. you can found it on Google Play site for Android app and App store site for your iPhone app. Of course, it is available for you.
