2. Be sure to consume at least 1,500 calories per day so that you are able to produce enough milk to breastfeed, remember that...
3. It's good to breastfeed your baby because that way your body burns an extra 500 calories per day (or burn one pound of fat a week) trying to generate milk for your baby.
Another study in mothers who had taken a month after childbirth found that mothers who breastfed their babies (either exclusively or in part ) had slimmer hips and weighed less than women whose babies received only formula milk (Kramer 1993) . but ...
4. If you're a busy single mom or mom, then for you it could be much easier to lose weight using this plan to lose weight at home , too ...
Also check this following ...
Get 24 celebrity moms lose weight after having their babies
A Mom Fabulous and In Shape ( Fit Yummy Mummy ) - 3 Simple Secrets To Burning Fat And Eliminate Fat After Pregnancy , Abdomen and Have a plan to get you can finally New In Your Skinny Jeans!
